When planting a tree seed too much water will not do, your seed will drown .On the other hand
depriving the seed of water it will only wither and die. It cannot survive.
Moderation is the key.
The same is true with martial arts training. Over training will only result in injury or becoming burnt-out.
Whereas under training will cause a cessation of martial skill development.
Again moderation.
The Buddha taught that; both excess and asceticism, neither is the path of the way.
Only through moderation will we gain enlightenment.
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